Don’t Forget to Yoga, or You’re Halfway There!

yoga-girl

What is the one thing I struggle with most when I sit down to write for Nano? A messy room? My to-do list? The cries of unfed pets? No! It’s how much my back hurts when I sit down, no matter where I park my butt.

After hours sitting at work (or if you’re fortunate enough to have November totally open to write), how do you relieve the aches and pains of crouching over a keyboard for hours?

Continue reading